It’s a beautiful thing, improving your health and fitness through working out and eating right. The list of reasons that is true is too vast to bother listing here.
Regardless of how fit we get inside the gym, if we never venture outside of the gym and apply that fitness elsewhere, we are missing out on another beautiful part of life.
Many of our members and coaches have been getting outside of the gym lately and applying their fitness elsewhere, everything from rock-climbing and kiking to ice-climbing and mountain biking.
Last weekend, Coach Kami ventured out for an extended hike with friends in Yosemite. They explored Glacier Point, Illillouette Falls, Nevada Falls, and Vernal Falls.
And just today, Coach Lauren, our CFW GM, sent me some pics of her Ice-Climbing in Alaska!
No matter how you choose to apply it, it’s good to get outside of the gym and explore the beautiful world around you!
Otherwise, what’s the point?
Posted on 07/06/2016 at 09:19:00 PM