Announcements for 9/27


Member Pete J. not only already signed up for Affliate Cup but also signed up for the Fat Loss Challenge. He is telling everyone he will be winning the Challenge, dont make it easy for him!

September is practically over and October is right around the corner!!

Dunk Challenge: For everyone who dunked I hope week one is off to a great start!! Dont forget nutrition is the biggest component to physical change. Number one pitfall is to let a slip up turn into a land side. Say you have been great all week and then saturday you are out to lunch enjoying the weekend. You cave and have a meal that maybe isnt going to get you to your goals, its okay reset and move forward. DONT throw in the bucket and turn one meal into a weekend of ice cream, and beer, and fries, and burritos. Instead get back on the train to success and then make sure to be in the gym on Monday. Support each other so that everyone wins!!

Affiliate CUP: Only a couple of days left to sign up before our spots get released. Get your friends together and come out to have fun!! Below are the details (or ask a coach).

Details of the 2015 Santa Cruz Affiliate Challenge

Sign up and come represent CrossFit Watsonville at the 2015 Santa Cruz Affiliate Challenge! This is a CrossFit competition for local affiliate only and it will be a team competition with multiple divisions. Plus, this is a great time to come hangout with your CrossFit Watsonville community!

The Details

CrossFit Santa Cruz Central will host the event and handle all the logistics. They are located at 2650 Research Park Drive, Soquel CA, 95073 and the event will be on Saturday, October 24, 2015 from 8AM to 4PM.

- The challenge will have 4 divisions: 40+, 50+, Scaled and Rx'd. Teams can be 4, 5 or 6 people.
- The cost for a 4 person team is $160 and the cost for a team of 5 or 6 is $200.
- All teams will have to be registered and paid for by September 30th to guarantee our spot. After that they will release any extra spots to folks on the waitlist.

To sign up for it, click this link: Affiliate Challenge - google spreadsheet, where you can fill in the details of your team and fill in your team's shirt sizes. You can then hit either the "pay for 4 person team" or "pay for 5 or 6 person team" link and that will direct you to their Mindbody account where you can then pay for your team.

Let us know if you have a team or need another member for your team here: CrossFit Watsonville - google spreadsheet

Lastly, if you have any questions about the Affiliate Challenge, please email Patrick at or any of our coaches.

Crossfit Watsonville



Phone. (831) 687-8239


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